Five reasons why you should have a full body massage at the best spa in dubai this weekend

Body massage is one of the best ways one can relax after a tiring day. A quality massage by a professional masseur can ease the physical and mental strains one has undergone during the working week. This is the reason why getting a massage as a recreational activity is making its way as a regular affair in the lifestyle of the youth of Dubai. Needless to say, there are a number of spas in Dubai which boast of having excellent massage service and other body care activities. If you want to experience tranquillity, visit a spa in Dubai. Here are five logical reasons why you should have a full body massage at the earliest.

1. Body massage combats muscle fatigue :
   The best purpose a body massage session serves is that it fights and eliminates muscular sprains, pains and fatigue quite effectively. Muscular fatigue makes one lethargic. A body massage helps the body rejuvenate itself. The best spa in Dubai can give you the perfect de-stressing opportunity.
   
2.  Body massage eases after-effects of surgery :Any surgery weakens the body a lot.  Moreover, some surgery might result in immobility of the body for a few days. Although one should keep up with medication in order to fight the after-effects of a surgery, a body massage session can be extremely helpful in speeding the recovery process. Body massage positively effects blood circulation in the body, thus complementing the effect of medication and promoting immunity development.
   
3. Body massage increases your flexibility :A full body massage in Dubai can be availed from professional masseur services, who have mastered the technique of massaging with ayurvedic oils. A proper body massage improves flexibility of the muscle ends and joints of the body. This is the reason why athletes opt for a body massage as an important part of their fitness regime.
   
4. Body massage removes back pain :Needless to say, body massage is one of the best cures for back pains. Back pains are usually caused by accidental sprains or due to lifting heavy objects. Sometimes, such pains can become quite unbearable. Visit a spa Dubai to ease the pain with a quality full body massage.
   
5. Body massage enhances your mood :Last but not the least, a body massage soothes the mind and makes one forget their worries for a short blissful period. It could be your get away from the rest of the world to give your mind a chance to tune out and concentrate on yourself.

How massage therapy will help you ease pain

Enjoy the tranquility of a nice and long massage because it is not just for relaxing but has many health benefits as well. It’s a scientific fact that massage therapy has helped many people to deal with a number of chronic as well as muscular problems. The main aim of massages is to smooth out the muscles that tend to form knots due to various reasons such as stress levels. Full body massage will guarantee you a relaxed and refreshed feeling and will certainly help you to concentrate well and sleep better.

Many studies have been conducted over the years and the results have always pointed out to the advantages of massages apart from being a self-pampering activity. They have cured and relieved the patent of high or low blood pressure, anxiety, back pain, etc. In fact, it is considered one of the leading ways to treat chronic pain in the body, especially in the back. Plus, with the sedentary lifestyle that we lead, getting a full body massage in Dubai is like music to the ears. Who wouldn’t want to spend 60 minutes lying on a bed and having someone massage them and relieve their tension ad stress? We would love it!

Apart from its physical benefits, massage also has many mental benefits. With increased professionalism, there is increased pressure, stress and the need to travel more. All these things do take a toll on our health, both physically and mentally. At times we do not realise that because it is a slow and gradual process. Lack of proper sleep is another problem that many people face due to stress. To combat all this there is nothing better than a massage. Schedule a massagetherapy every month and you will see the positive effects of it for yourself.

How does it work? Well, it basically involves certain techniques and pressure points on your soft tissues that are worked up on to make them more mobile and flexible. Suppose you have continuous back pain due to sitting in the chair for prolonged hours. Why is that? It is because the muscles in your back do not get any movement and they become restricted thus causing pain with any sort of movement. But when you get a massage on your back, the therapy helps to release the muscles and elongate them, making them mobile and giving them proper amount of stretching. Thus, massage therapy benefits are immense.

Today, there are various forms of massages available everywhere. You can go for different types of treatments depending on your problem area or you can simply go for something indulgent to pamper yourself. There is full body massage in Dubai, Aromatherapy, hot stone massage, Swedish massage, therapeutic, reflexology, remedial, baby massage, exfoliation, shiatsu, etc. So go, pamper yourself in this oasis of tranquility and serenity that will transport you to a place where time stops still and it’s just you and your sleep!

Rejuvenate with the increasing list of spas in Dubai

Industrialization has brought along with a whole gamut of banes along with its boons. One of major banes brought about by industrialisation is busy lifestyles and work cultures of individuals, which has in turn led to high stress levels. Stress, has time and again been proven to negatively impact human health by throwing a number of health problems including blood pressure, diabetes, aches and pains, depression, fatigue among others. Mental health of individuals has equally taken a blow leading to huge number of cases of depression around the world. Relaxation is a main key to all these problems of health and spas are the most sought after way to attain relaxation and rejuvenation of body, mind and soul.

The list of spas in Dubai is ever increasing and these offer a number of refined, effective and therapeutic treatments which provide complete relaxation to the body. Spas provide a number of services including massage therapy, hydro therapy, water therapy, steam therapy and a number of beauty treatments, which help reduce the stress hit bodies and minds of the individuals to a great extent. Trained therapists help completely escape into a different world, relax, detox, rejuvenate and mainly de-stress. A simple massage improves blood circulation and oxygenates the blood and cells. It also helps exfoliate skin removing the dead cells and providing radiating skin. A number of spas and health centres even provide expert nutrition and beauty advice.

The spas even offer hair treatment therapies whereby the hair is completely well moisturised and which brings out the lustre in the hair which gets lost due to the soaring temperature and pollution levels. Out of the number of treatments and services offered by the spas, full body massages are a hit among the customers. Full massage in Dubai involves a number of techniques from dry massage without oil to massage using exotic oils with a number of healing properties. A good body massage concentrates on the major parts of the body that is hit by stress and are normally the stress collector organs. These include the skin, shoulders, hands, legs, head and back. Body massages help reduce stress, stiffness and gives relief from pain, especially because it improves blood circulation in the body and gives more oxygen to the blood and the cells of the body.

Body massages are beneficial to the mental health of individuals even, by creating a calmer mind and relaxing the individual. It helps joint flexibility, reduces physical fatigue, releases and eliminates toxins from the body thereby helping in detoxification, improves body posture. The best massages in Dubai are given by some of the best therapists and masseurs. Such luxurious spas and treatments offered, come as a blessing to the people who desperately need rejuvenation of mind and body.

What is massage therapy

Beauty stores have demonstrated that they are a stagnation proof industry in the Emirates. Although sales had weakened from 2008 highs, they remain healthy with long term positive prediction. The market is dispersed widely across UAE, with a concentration in Dubai. The Labour Department guesses work will increase the industry, it will rise 25% from 2008–2014, with greatest service growth from skin care specialists working at the best spa in Dubai. Here are some tips to create a profitable beauty store.

Come up with an effective budget. Compute how much money you'll need to run your commercial venture every month. Take in rent, accrediting, preparation, payroll, supplies and a backup fund. Bear in mind that though you want to charge enough to be cost-effective, you can't charge too much — or you'll repel customers. Try to set a bill point that is both reasonable for your clients and profitable for you. Get an impression of what other salons charge for a full body massage in Dubai. Glance at similar salons in your area, and pay attention to their rate card. Your rates should perhaps be in a comparable range. Do you need a small commercial loan? Make an appointment with a loan executive at a native bank, and ask him or her to chat with you through the procedure of getting a small commercial plan. Before you leave, write up a quick summary of how you imagine your salon to be cost-effective — whether it's because you offer an exceptional service or because there aren't enough shops in your area.

Select the right location. Locality is critical to the victory of your industry. Deliberate on these factors: Get into a high-traffic region. Busy roads, malls or next to spas which offer massage therapy (such as Thai spa provider) are ideal as you can collaborate with them later on. Try to have stress-free access. If parking is a annoyance and traffic is impenetrable on the way to your store, people might not consider it worth the struggle to go this long and tire themselves out. Stay away from the race. Don't position yourself directly next to any hair salon — you'll annul each other out. In its place, try to stake out an abode where you'll be the only store for a few blocks.

Hire capable and skilled personnel. The cosmetic processes done by an unexperienced personnel may cause bodily problems to the customers. It is vital that you rent only qualified and well-trained beauticians, artistes, and other workers. Remember, it is your accountability as the salon possessor to ensure that your workers are sufficiently skilled and comprehend each process offered. Experience may give a beautician the know-how to render perfect treatment, but, without good training, she would be ignorant of the merits and demerits of the processes.

For a complete mind and body rejuvenation, get full body massage in Dubai

A full-body massage includes back, neck, shoulders, arms, legs, feet and hands. Most massages at spas in Dubai are full-body massages. There is an express service for just 30 minutes instead of the usual 50 minutes or an hour. In such a case the therapist will concentrate on one area as your wish, usually back, neck and shoulders, so you get more benefit. The other is when you ask the therapist to concentrate on a specific area during the full body massage. They will focus more on that area, and usually miss or go very calmly over other areas. Full body massages in Dubai helps release endorphins, which is known to act as a pain reliever.

Massage sometimes helps relieve migraine pain too. Muscles that are tired, overused or otherwise sore are able to relax and soften through the massage. Full body massages in Dubai also caters to provide skin benefits. It helps remove dead skin cells from the entire body for an improved skin tone. The massages are aimed at encouraging tissue revival, which may in turn help reduce the emergence of scars and stretch marks. Depending on one’s suitability and requirement, particular massage oils are used, which provide moisturizing and other benefits to the skin.

Massage offers multiple benefits, both physically and psychologically. Massage therapy particularly involves the rubbing and manipulating of muscles, tendons, skin and ligaments. It is important to consult a physician before having a massage in case one has medical conditions, such as cancer, fractures, osteoporosis, blood clots, rheumatoid arthritis, etc. A massage has the ability to reduce stress levels. It can also help control or lessen the symptoms of anxiety and depression. It also offers other benefits for well being, such as good sleep, improved energy, better concentration and less fatigue.

Spas in Dubai cater to clientele ranging from worn-out executives and mummies-to-be to those who have been suffering from perpetual jet lag or merely want to come over and experience pure luxury. Here, one gets the leisure of choosing their music as they prepare to get pampered.  Some spas in Dubai have customary oriental signature treatments served up in an Arabic setting. Treatment rooms vary in number and some spas even have their own private yoga studio. From a ‘foot bath’ welcome to the time-honored Thai massages, these spas offer an exclusive retreat for those seeking a relaxing environment to rejuvenate and refresh mind and body.

Provide full body massage in Dubai

The times we live in make us want to escape into another world every so often, even if it's just for a few hours, to shut off from external stimulation. This urgent need to get massage therapy, especially in the urban scenario, is becoming an increasing reality.

Benefits of full body massage in Dubai

So how do you help someone get a massage? This is where a home spa can be a blessing, a place that helps you indulge in some much-needed time, to switch off and relax, recharge, reflect, detox and beautify someone. You can provide full body massage in Dubai. The healing powers of touch therapy have been expounded on since ancient times. Touch therapies are thus intrinsically connected. The nurturing touch of able hands on one's body has benefits that go beyond the realm of the physical. The ability to give a relaxing full body massage is a great skill to have. You can use it to de-stress friends and family members, to help people with aches and pains, or to get intimate and romantic with your partner. Giving a fantastic full body massage in Dubai is not difficult; it just requires a little preparation and know-how.

Make sure the room is comfortable while applying massage therapy:

It is essential that the room is comfortable for conducting your treatment. If your partner/client feels uncomfortable throughout the massage therapy, they will not enjoy it as much! Make sure they have somewhere comfortable to lie down, such as a bed, a soft rug or a proper massage table. Cover the surface with soft towels to keep them clean and free of oil. Make sure the room is nice and warm. Remember that your partner/client will be partly undressed for the duration of the massage, so you don't want them to be cold. Use a space heater if necessary. Make sure the room you use for it is somewhere private where you will not be disturbed by any other people, children or animals. Light some candles. There's something very relaxing about candles, so it's a good idea to light a couple around the room. If possible, turn the lights down low or off completely and work only by candlelight. You want the person receiving it to be so relaxed that they're almost asleep by the end, so the darker it is the better! Use candles with relaxing (but not overpowering) scents, such as lavender or sea breeze, to contribute to the overall experience.

Play soothing music while doing full body massage in Dubai:

Playing some soothing music can contribute to the calm and relaxing atmosphere of the massage. Gentle classical music, or sounds from nature are both good options. If possible, try to find out what type of music your partner/client enjoys. Remember that the massage is about them, not you, so you should try to cater to their tastes. Don't play the music too loud, it should be playing very softly in the background. It should add to the experience, not take away from it. so, a full body massage in Dubai is very relaxing.

Benefits of Massage Therapy